{"id":70124,"date":"2024-12-11T14:57:37","date_gmt":"2024-12-11T13:57:37","guid":{"rendered":"https:\/\/13muz.eu\/?p=70124"},"modified":"2025-12-12T11:09:29","modified_gmt":"2025-12-12T10:09:29","slug":"11-12-warsztaty-z-pologu","status":"publish","type":"post","link":"https:\/\/13muz.eu\/en\/11-12-warsztaty-z-pologu\/","title":{"rendered":"11.12. \/ Warsztaty z po\u0142ogu"},"content":{"rendered":"<p style=\"text-align: justify;\"><strong>11.12.2025 czwartek g. 14:00-15:30<\/strong><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-70127 alignleft\" src=\"https:\/\/13muz.eu\/wp-content\/uploads\/2025\/11\/11.12.2025-Warsztaty-z-pologu-kwadrat-300x300.jpg\" alt=\"\" width=\"300\" height=\"300\" srcset=\"https:\/\/13muz.eu\/wp-content\/uploads\/2025\/11\/11.12.2025-Warsztaty-z-pologu-kwadrat-300x300.jpg 300w, https:\/\/13muz.eu\/wp-content\/uploads\/2025\/11\/11.12.2025-Warsztaty-z-pologu-kwadrat-150x150.jpg 150w, https:\/\/13muz.eu\/wp-content\/uploads\/2025\/11\/11.12.2025-Warsztaty-z-pologu-kwadrat-768x768.jpg 768w, https:\/\/13muz.eu\/wp-content\/uploads\/2025\/11\/11.12.2025-Warsztaty-z-pologu-kwadrat-130x130.jpg 130w, https:\/\/13muz.eu\/wp-content\/uploads\/2025\/11\/11.12.2025-Warsztaty-z-pologu-kwadrat-400x400.jpg 400w, https:\/\/13muz.eu\/wp-content\/uploads\/2025\/11\/11.12.2025-Warsztaty-z-pologu-kwadrat.jpg 800w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n<p style=\"text-align: justify;\">Ci\u0105\u017ca i por\u00f3d s\u0105 stanem fizjologicznym, kt\u00f3ry obci\u0105\u017ca organizm kobiety. Okres po\u0142ogu bardzo cz\u0119sto jest lekcewa\u017cony. Po\u0142\u00f3g to czas, kiedy organizm kobiety dochodzi do siebie po ci\u0105\u017cy i porodzie, \u0142apie r\u00f3wnowag\u0119, a narz\u0105dy wewn\u0119trzne regeneruj\u0105 si\u0119 i wracaj\u0105 do stanu sprzed ci\u0105\u017cy. Prawid\u0142owe nawyki i ich \u015bwiadomo\u015b\u0107 mog\u0105 pom\u00f3c kobiecie w codziennym, bezpiecznym funkcjonowaniu, by zregenerowa\u0107 cia\u0142o i m\u00f3c wr\u00f3ci\u0107 do stanu przed ci\u0105\u017c\u0105. Po\u0142\u00f3g wi\u0105\u017ce si\u0119 z r\u00f3\u017cnymi dolegliwo\u015bciami b\u00f3lowymi, zmianami fizjologicznymi (np. w postawie cia\u0142a), zar\u00f3wno po porodzie si\u0142ami natury jak i cesarskim ci\u0119ciu.<\/p>\n<p style=\"text-align: justify;\"><a href=\"https:\/\/13muz.eu\/event\/11-12-warsztaty-z-pologu\/\">Wi\u0119cej&#8230;<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>11.12.2025 czwartek g. 14:00-15:30 Ci\u0105\u017ca i por\u00f3d s\u0105 stanem fizjologicznym, kt\u00f3ry obci\u0105\u017ca organizm kobiety. Okres po\u0142ogu bardzo cz\u0119sto jest lekcewa\u017cony. Po\u0142\u00f3g to czas, kiedy organizm kobiety dochodzi do siebie po ci\u0105\u017cy i porodzie, \u0142apie r\u00f3wnowag\u0119, a narz\u0105dy wewn\u0119trzne regeneruj\u0105 si\u0119 i wracaj\u0105 do stanu sprzed ci\u0105\u017cy. Prawid\u0142owe nawyki i ich \u015bwiadomo\u015b\u0107 mog\u0105 pom\u00f3c kobiecie w codziennym, bezpiecznym funkcjonowaniu, by zregenerowa\u0107 cia\u0142o i m\u00f3c wr\u00f3ci\u0107 do stanu przed ci\u0105\u017c\u0105. Po\u0142\u00f3g wi\u0105\u017ce si\u0119 z r\u00f3\u017cnymi dolegliwo\u015bciami b\u00f3lowymi, zmianami fizjologicznymi (np. w postawie cia\u0142a), zar\u00f3wno po porodzie si\u0142ami natury jak i cesarskim ci\u0119ciu. Wi\u0119cej&#8230;<\/p>\n","protected":false},"author":4,"featured_media":70125,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"_price":"","_stock":"","_tribe_ticket_header":"","_tribe_default_ticket_provider":"","_ticket_start_date":"","_ticket_end_date":"","_tribe_ticket_show_description":"","_tribe_ticket_show_not_going":false,"_tribe_ticket_use_global_stock":"","_tribe_ticket_global_stock_level":"","_global_stock_mode":"","_global_stock_cap":"","_tribe_rsvp_for_event":"","_tribe_ticket_going_count":"","_tribe_ticket_not_going_count":"","_tribe_tickets_list":"[]","_tribe_ticket_has_attendee_info_fields":false,"footnotes":""},"categories":[30,1196],"tags":[],"class_list":["post-70124","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-dk13muz","category-zdrowie"],"post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/13muz.eu\/en\/wp-json\/wp\/v2\/posts\/70124","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/13muz.eu\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/13muz.eu\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/13muz.eu\/en\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/13muz.eu\/en\/wp-json\/wp\/v2\/comments?post=70124"}],"version-history":[{"count":0,"href":"https:\/\/13muz.eu\/en\/wp-json\/wp\/v2\/posts\/70124\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/13muz.eu\/en\/wp-json\/wp\/v2\/media\/70125"}],"wp:attachment":[{"href":"https:\/\/13muz.eu\/en\/wp-json\/wp\/v2\/media?parent=70124"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/13muz.eu\/en\/wp-json\/wp\/v2\/categories?post=70124"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/13muz.eu\/en\/wp-json\/wp\/v2\/tags?post=70124"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}